

Morning Meditation
To Focus The Mind & Wake Up Your Energy For The Day Ahead.
There is an energy in the early moments of the day that is beautifully silent, still & peaceful.
A time before the dawn has fully broken, a space between the end of the night & the beginning of a new day.
It is a perfect place to connect more deeply with yourself.
Morning Meditation encourage clarify & energy for the day ahead.
travel to crystal mountains, fly with birds, swim in the deep ocean & find your flow.
Breath-work, movement, essential oils & morning teas are also included for an energising start to your day.
By Danielle North.
