Moon Bath
Bathing Rituals & Recipes For Relaxation & Vitality.
Immerse Yourself In The Healing Powers Of Nature.
Discover the transformative practice of moon bathing - bath & shower rituals aligned with lunar cycles.
Organized by the four moon phase (New, Waxing, Full & Waning), this book taps into the rhythms of the cosmos with 16 bath recipes, including:
- For Detoxification - a bath of ginger & baking soda.
- To Cultivate Love - a cacao & rose soak.
- To Release Negativity - a bath of eucalyptus & bentonite clay.
- To Connect To Your Deepest Wisdom - a bath of chamomile & lavender.
Each bathing recipe is paired with meditations, journaling prompts & self-care practices for relaxation & self-discovery.
Brimming with ancient Ayurvedic wisdom, plant-based medicine & exercises for well-being, Moon Bath invites you to submerge yourself in the restorative powers of the natural world.
By Dakota Hills & Sierra Brasher.