{"title":"Natural Health","description":"\u003cp\u003eLearn in-depth about some of the properties of our \u003ca href=\"https:\/\/thezenshop.co.uk\/blogs\/news\/tagged\/herbs\" target=\"_blank\" title=\"Herbs\" rel=\"noopener\"\u003eherbs here.\u003c\/a\u003e \u003c\/p\u003e","products":[{"product_id":"himalayan-rock-salt-lamp","title":"Himalayan Salt Lamp (1-2kg)","description":"\u003cp\u003eOur beautiful Himalayan rock salt lamps will bring a warm, relaxing glow to your home. \u003c\/p\u003e\n\u003cp\u003eMade from Himalayan rock salt which has numerous health benefits:\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBalances Electromagnetic Radiation (EM)\u003c\/strong\u003e\u003c\/span\u003e - Electromagnetic Radiation occurs from everyday appliances, like TV's \u0026amp; computers. These appliances release positive ions into the atmosphere, which can cause and overflow of EM, which is believed to cause health problems, including fatigue \u0026amp; increase in stress. Himalayan salt lamps release negative ions and can cancel out the positive ions emitting from electronic devices, which helps to prevent static buildup.  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb style=\"text-decoration-line: underline;\"\u003eHelps Improve \u003c\/b\u003e\u003cb\u003e\u003cu\u003eRespiratory\u003c\/u\u003e\u003c\/b\u003e\u003cb style=\"text-decoration-line: underline;\"\u003e Issues\u003c\/b\u003e\u003cspan style=\"text-decoration: underline;\"\u003e  - \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHimalayan salt lamps are believed to help help improve breathing problems by releasing negative ions which filter foreign particles, helping to keep your lungs cleaner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCleanse, Deodorise, and Purify Air -\u003c\/span\u003e \u003c\/b\u003eUsing Himalayan salt lamps can help clean the air in your home by using an operation called Hygroscopy, which attracts and draws in contaminated water molecules, which locks them into the salt. The process has been known to remove cigarette smoke, dust and other odours from the air.  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCalm Allergies and Reduce Asthma -\u003c\/span\u003e \u003c\/strong\u003e Helping to filter mould, dust, mildew \u0026amp; pet aromas from indoor spaces, Himalayan pink salt lamps can help improve allergies. Just as a nasal saline spray uses salt to clear airways. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRaise Energy Levels -\u003c\/strong\u003e\u003c\/span\u003e As positive ions cause fatigue, it is believed that negative ions released from the Himalayan salt lamps can help boost the bodies energy levels.  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"text-decoration: underline;\"\u003eReduces Stress \u0026amp; Promotes Relaxation -\u003c\/span\u003e \u003c\/b\u003eHimalayan salt lamps are used in colour therapy due to the soft glows of orange, yellow and red which helps reduce stress, attention deficit disorder and helping with general relaxation. Also believed to help balance physical, spiritual \u0026amp; emotional energies.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eIncludes bulb and cord - 2-3kg. \u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":18906797867081,"sku":"1169","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/products\/Rock_salt_lamp_copy.jpg?v=1608286175"},{"product_id":"rose-bud-petals","title":"Rose Petals","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eLove, Self Love, Beauty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsed in magic for love rituals and self appreciation, spells for beauty, marriage and fertility.\u003c\/p\u003e\n\u003cp\u003eIn Herbal medicine Rose petals were traditionally used for Heart, Blood and skin disorders  - and believed to be excellent for rosacea, acne, eczema and psoriasis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e25g Bag.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":31128872779849,"sku":"1980","price":2.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/products\/rose_petals_2.jpg?v=1574955079"},{"product_id":"lavender-dried","title":"Lavender (Dried)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLAVENDER £2.50:\u003c\/strong\u003e   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeace, Harmony, Relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsed in incense and magic to create calm at times of chaos.  It brings positive sleep and dreams.\u003c\/p\u003e\n\u003cp\u003eIn Herbal medicine Lavender is used for relaxation, quieting an over active mind and calming stomach issues and problems\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e25g bag.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":31537711841353,"sku":"1333","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/products\/lavender-grains-lavender-bunches-wedding-lavender-scented-lavender-real-flower-petal-confetti.jpg?v=1608215824"},{"product_id":"activated-charcoal-capsules","title":"Activated Charcoal Capsules","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eKIKI’s Activated Charcoal Capsules are made using a finely reduced powder (5-10 microns), which presents a huge surface area for the absorption of unwanted substances.\u003c\/p\u003e\n\u003cp\u003eSo when taken orally it works as a sponge to soak up contaminants.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e✓ Contributes to reducing excessive flatulence after eating\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Reduces excessive intestinal gas accumulation\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Provides Natural relief\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Odourless\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Natural Teeth Whitener\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ 100% Natural Ingredients\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Made from Coconut Shells\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eActivated charcoal contributes to reducing excessive flatulence after eating.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with 1g which should be taken at least 30 minutes before and 1g shortly after the meal.\u003c\/p\u003e\n\u003cp\u003eKIKI ‘s Activated Charcoal is produced from sustainable coconuts which has been highly purified with steam to remove any contaminants for use as a pharmaceutical active ingredient.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% Activated Charcoal (300mg per capsule)\u003cbr\u003eCapsules: Vegetable cellulose\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and vegans.\u003cbr\u003eNaturally free from gluten and wheat.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, preservatives, sweeteners or fillers.\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":31546821869641,"sku":"51","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/products\/CharcaolHRCaps2.jpg?v=1608286980"},{"product_id":"magnesium-oil-spray","title":"Magnesium Spray","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMagnesium is known as the ‘Beautiful Mineral’ in Chinese Medicine and is implicated in many biochemical reactions in the body.\u003c\/p\u003e\n\u003cp\u003eMagnesium has an important role in muscle contractions and neuromuscular signals. When you don’t acquire enough magnesium, your muscles can go into spasms. Magnesium helps muscles to relax and contract, and keep them in good working order.⠀\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e✓ Contributes to a reduction of tiredness and fatigue\u003cbr\u003e✓ Contributes to normal muscle function\u003cbr\u003e✓ Contributes to the maintenance of normal bones, teeth\u003cbr\u003e✓ Easily Absorbed\u003cbr\u003e✓ 100% Natural\u003cbr\u003e✓ Odourless\u003c\/p\u003e\n\u003cp\u003eKIKI’s Genuine Zechstein™ Magnesium Oil is a saturated solution of magnesium chloride that is applied directly to the skin, where it is reabsorbed and transported on to the cells. It can be used on any area of the body to increase the body’s overall magnesium levels.\u003c\/p\u003e\n\u003cp\u003e10 sprays equate to a dosage of 212mg of pure magnesium (57% of RI)\u003cbr\u003e*Recommended Intake\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGenuine Purity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor 250 million years Genuine Zechstein™ magnesium salt has been protected deep within the Zechstein Seabed at a depth of 1600-2000 meters beneath the earth’s crust, isolated from the impurities of the modern world.\u003c\/p\u003e\n\u003cp\u003eOur magnesium oil utilizes only Genuine Zechstein™ magnesium chloride.\u003c\/p\u003e\n\u003cp\u003eIt has been extracted in a preserved state from an ancient time millions of years prior to our modern age.\u003c\/p\u003e\n\u003cp\u003eThere are no added ingredients except those found naturally occurring in the deep underground deposits of this pristine source.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eMagnesium contributes:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eto a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eto electrolyte balance\u003c\/li\u003e\n\u003cli\u003eto normal muscle function\u003c\/li\u003e\n\u003cli\u003eto normal energy yielding metabolism\u003c\/li\u003e\n\u003cli\u003eto normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eto normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eto normal psychological function\u003c\/li\u003e\n\u003cli\u003eto the maintenance of normal teeth\u003c\/li\u003e\n\u003cli\u003eto the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eMagnesium has a role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePurified water and genuine Zechstein Inside®\u003cbr\u003emagnesium chloride (31% magnesium chloride) and other naturally occurring trace minerals.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and vegans. Naturally free from gluten and wheat.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":31546831011913,"sku":"1433","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/products\/Magnesium_OilSpray.jpg?v=1608286981"},{"product_id":"hopi-ear-candles-pair","title":"Hopi Ear Candles","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eEar candling can be helpful in case of:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e- chronic ear problems (compacted earwax, ear aches, sinus problems) \u003cbr\u003e- colds, catarrh, headaches, sore throats\u003cbr\u003e- hay fever, allergies\u003cbr\u003e- for everyone who: works outdoors or in dusty places, flies regularly, does water sports\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e£7.99 for a pair.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDISCLAIMER: \u003c\/strong\u003eEar candling is a complementary therapy and it is not a substitute for professional medical advice. If in a doubt about your health please consult your doctor, therapist or pharmacist.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is ear candling?\u003c\/strong\u003e\u003cbr\u003eEar candling is a simple naturopathic therapy that can also be used at home. Placed in the opening of the ear canal, the burning ear candle’s warmth and the slight vibration of the air inside the candle improves blood circulation and those have a beneficial effect on the ear, nose and throat area. It is important to mention that ear candling is a very relaxing experience, which can ease symptoms of stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow ear candles are made?\u003c\/strong\u003e\u003cbr\u003eThe word ‘ear candle’ is slightly misleading because it is not like a traditional candle. The ear candle is hollow, it does not have a wick and it is made from cotton linen dipped into a mixture of beeswax and mineral wax. The effects of the candle can be enhanced by using essential oils. In this case the inner surface of the candle is infused with the essential oils or they are added to the wax mixture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are ear candles good for?\u003c\/strong\u003e\u003cbr\u003eIn case you do not have any health problems, you can use them for relaxing and help the natural removing of ear wax. The mild warmth and vapours of the ear candle make the ear wax soft and expand so it removes naturally within a few days. Ear candling can be helpful in case of ear problems, respiratory problems, colds or stress symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long have ear candles been used?\u003c\/strong\u003e\u003cbr\u003eAccording to certain sources the use of ear candles can be traced back to antiquity. What we know exactly, is that ear candles or ear cones made from leaves or herbs, bark or textile, and have been used in folk medicine for centuries. This traditional healing method is used by some Siberian tribes nowadays too.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarwax in the ear candle or what does the ear candle draw out?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFirst of all:\u003c\/strong\u003e the ear candle does not draw out anything! It is the most popular misconception about ear candling, that the candle draws out the earwax, bacteria etc. from the ear and it is just not true! The ear candle is not able to produce this kind of vacuum. It is true that the air column moves gently inside the candle, but this light vibration is only enough to the „massage” of the eardrum and to stimulate the energy points of the ear. Ear candling can contribute to the hygiene and health of the ear but it does not draw or suck out anything.\u003c\/p\u003e\n\u003cp\u003eWhat is that white dust and wax-like material in the ear candle after the treatment?\u003cbr\u003eThese materials are the burn residues of the ear candle (wax and cotton). According to certain therapists this residue can indicate health problems of the ear, we suggest to consult a naturopath for further information. So the residue does not come from the ear (it can be found also in a candle that was burnt in our hands) but it can help putting up a diagnosis of the ear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow often can I have ear candling?\u003c\/strong\u003e\u003cbr\u003eThe number of treatments differs individually. If you are healthy, for relaxing or ear-cleaning one treatment per month is enough. In case of health problems, one treatment per ear is needed daily. You have to treat both ears because it is a pair of organs and the parts of the cavity system are closely related. You can have a daily treatment for five – seven days then you have to have a week off. If your problems do not get better for a longer period of time, please consult your doctor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes ear candling hurt?\u003c\/strong\u003e\u003cbr\u003eA correct ear candling treatment never hurts. You must not put the candle too deep into the ear and we suggest to keep the instructions. Ear candling is a soothing and relaxing process. If any kind of discomfort or pain occurs during the treatment, then it has to be stopped immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I do ear candling on myself?\u003c\/strong\u003e\u003cbr\u003eIt is not advised to do ear candling treatment on ourselves. We suggest to ask a person who lights the candle, puts it in the proper place in the ear, holds the candle in the right position during burning and puts it out at the end of the treatment. PLEASE NEVER DO EAR CANDLING ON YOURSELVES!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic ear candles\u003c\/strong\u003e\u003cbr\u003eNaturhelix Organic Ear Candles are made from organic beeswax and organic unbleached cotton linen supplied by controlled manufacturers. The natural colour and honey fragrance of the candles are due to the high quality organic ingredients. The organic candles are hand-made without additives or colorants in a special, isolated area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturhelix children’s ear candles\u003c\/strong\u003e\u003cbr\u003eThe Naturhelix Children’s ear candles were shaped to be ideal for treating children. These children’s ear candles are available in three scents (chamomile, eucalyptus, propolis), they have shorter burning time and their smaller size fits the ears of children. However, we suggest to treat children only if they are able to stay lying and they understand that they are not allowed to touch the candle during the treatment. It is not recommended to use ear candles on children under 3 years.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is the ear candling treatment?\u003c\/strong\u003e\u003cbr\u003eA whole ear candling treatment takes ca. 30-45 minutes. The burning time of one ear candle is about 12 minutes and both ears have to be treated. We suggest to complete the treatment with a face and ear massage and have a few minutes relaxation.\u003c\/p\u003e\n\u003cp\u003eAre there any special instructions to keep while and after ear candling?\u003cbr\u003eAs ears are paired organs we suggest to treat both ears during a treatment. It is important to keep to the instructions and the basic fire protection rules. We suggest keeping the ears dry and warm for 24 hours after the treatment, so it is not advisable to dive or swim and please try to avoid draughts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the quality of the ear candle important?\u003c\/strong\u003e\u003cbr\u003eYes, high quality ear candles are made of natural ingredients, they are supplied with safety accessories, offering safer and more pleasant treatment. 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Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdditional features:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging\u003cbr data-mce-fragment=\"1\"\u003e- A month-by-month foraging calendar\u003cbr data-mce-fragment=\"1\"\u003e- Advice on foraging etiquette and tips for creating a forager's toolkit\u003cbr data-mce-fragment=\"1\"\u003eThis is the essential guide to enjoying the bountiful delights of the hedgerows.\u003c\/span\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":45603028599057,"sku":"","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/HedgerowApothecaryForagersHandbook.jpg?v=1686751118"},{"product_id":"acupressure-ring","title":"Acupressure Ring","description":"\u003cdiv class=\"product-block\n                  product-block--description\n                  \n\t\t\t\t  product-block-description\"\u003e\n\u003cdiv class=\"description\n                  content\n                  has-padding-top\"\u003e\n\u003cp\u003eMeet your pocket-sized massage. The Acupressure Ring is a small tool with a big impact on busy, tired, or cold fingers. They can e\u003cspan\u003eliminate stress and anxiety and help improve your focus and concentration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRoll the Ring up and down each finger 20 times to activate and restore. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rebuy-widget widget-type-dynamic-bundle is-visible\" id=\"rebuy-widget-80824\"\u003e\n\u003cdiv class=\"rebuy-widget-container widget-display-embed is-visible\"\u003e\n\u003cdiv class=\"rebuy-widget-content\"\u003ePrice is per ring.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content=\"\"\u003e\n\u003carticle\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv data-content=\"\"\u003e\n\u003carticle\u003e\n\u003cdiv data-content=\"\"\u003e\n\u003carticle\u003e\n\u003cdiv data-content=\"\"\u003e\n\u003carticle\u003e\n\u003cdiv data-content=\"\"\u003e\n\u003carticle\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"The Zen Shop","offers":[{"title":"Gold","offer_id":45753130844433,"sku":"","price":3.0,"currency_code":"GBP","in_stock":true},{"title":"Silver","offer_id":45753130877201,"sku":"","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/81EhNL5nqvL._AC_UF894_1000_QL80.jpg?v=1687774873"},{"product_id":"immunity-vitamins","title":"Immunity Vitamins","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cspan\u003eAdaptogens, herbal extracts, and live bacterial cultures are the foundation of our Immunity Capsules, a dietary supplement designed to support your immune system. Our proprietary blend contains zinc from food sources, vitamin C from acerola extract, and vegan vitamin D3 to support healthy immune system function.\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in vitamin C from Acerola Extract – 25mg – (31% recommended daily intake)\u003c\/li\u003e\n\u003cli\u003eHigh in vegan vitamin D3 – 20µg – (400% recommended daily intake)\u003c\/li\u003e\n\u003cli\u003eHigh in zinc – 20mg (200% recommended daily intake)\u003c\/li\u003e\n\u003cli\u003eReishi Extract\u003c\/li\u003e\n\u003cli\u003eShiitake Mushroom Extract\u003c\/li\u003e\n\u003cli\u003eAstragalus Root Extract\u003c\/li\u003e\n\u003cli\u003eBody Biotics Blend\u003c\/li\u003e\n\u003cli\u003eOlive Leaf Extract\u003c\/li\u003e\n\u003cli\u003eGarlic Extract\u003c\/li\u003e\n\u003cli\u003eElderberry Extract\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e60 Vegicaps.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":46270694162705,"sku":"","price":26.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/ImmunityBlend-Front.jpg?v=1690887203"},{"product_id":"into-green","title":"Into Green","description":"\u003cp\u003e\u003cstrong\u003eEveryday Ways To Find \u0026amp; Lose Yourself In Nature. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eInto Green\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e is an inspiring collection of projects, wisdom and ideas that guide you to explore the natural world around you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e“Brimful with accessible and inventive ideas, this beautiful book provides an inspiring and practical guide to fostering calm and connectedness.”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e― \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eSue Stuart-Smith, author of The Well Gardened Mind\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis brilliant book invites you to journey into nature\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eno matter how urban your environment or green your neighbourhood.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis is a book of \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eprojects, wisdom and ideas\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e that not only inspire you to \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eget outside and enjoy this beautiful planet,\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e but to find meaningful interactions with nature that cultivate a \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003ehappier headspace\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAuthors Caro Langton and Rose Ray, founders of Ro Co @studio.roco, explore how being surrounded by green can bring you calm, hope, bravery, wonder and a sense of belonging, and help you connect with green so that you can expand and retreat, grow and disappear, and to ultimately \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003efind and lose yourself in nature\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e. This book teaches you how \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003enature can help you build confidence\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, believe in yourself, and\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e travel a path that is authentic to you.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eInto Green\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e full of \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003esimple rituals\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e to incorporate into your everyday life, as well as \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003efacts, wonders and science\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e that spark awe (which almost always lead to seeing the world differently) as well as \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003ecreative projects\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e that build a confident relationship with nature, from creating a wildflower window box to dyeing fabrics with plant materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Carco Langton \u0026amp; Rose Ray of Ro Co\u003c\/strong\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":47021891748113,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/IntoGreenBook.jpg?v=1694623991"},{"product_id":"the-immunity-cookbook","title":"The Immunity Cookbook","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003egut health is crucial in our defence against illness\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIs it possible to improve our gut health with simple changes to our lifestyle? Yes – with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eKate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.\u003c\/span\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":47440119136529,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/ImmunityCookbook.jpg?v=1697807664"},{"product_id":"the-menopause-reset","title":"The Menopause Reset","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eAre you struggling through your menopausal years?\u003cbr\u003e\u003cbr\u003eAs if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.\u003cbr\u003e\u003cbr\u003eHow great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.\u003cbr\u003e\u003cbr\u003eNutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.\u003cbr\u003e\u003cbr\u003eIn The Menopause Reset, you will learn:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhat hormone changes cause, symptoms, and proven strategies to fix them\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to unstick your metabolism and finally lose the extra weight\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to slow the aging process and keep yourself forever young\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eMenopausal Reset program, which has helped thousands of women get their lives back. Hope is here!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":49113816563985,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/MenopauseReset.jpg?v=1715176150"},{"product_id":"gardening-for-mind-body-soul","title":"Gardening For Mind Body \u0026 Soul","description":"\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"l90j4x-qnewxx-kvedkg-8qx3fa\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"157344295X\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" data-expanded=\"false\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eDiscover the joys and health-giving benefits of nurturing a garden\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. 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Perfect for both wellness rituals, baths and culinary use, it adds a subtle, flavourful touch to your favourite dishes.\u003c\/p\u003e\n\u003cp data-start=\"412\" data-end=\"475\"\u003eNourish your body — inside and out — with every sprinkle.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e500g\u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528663982459,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_b7ee55fa-6472-45c0-9656-a7d6f279b01b.png?v=1734972957"},{"product_id":"blue-herb-tea-strainer","title":"Blue Herb Tea Strainer","description":"\u003cp\u003eInfuse your favourite herbs to create a lovely tea. \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528672371067,"sku":"","price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_b7c7a3b3-28a0-405c-8e90-39a8a1929ce3.png?v=1734970925"},{"product_id":"epsom-salt-500g","title":"Epsom Salt (500g)","description":"\u003cp\u003e\u003cspan\u003eRenew your body and mind with our Epsom Salt! Packed with health properties, our 500g bag provides ample benefits. Relieve muscle tension, detoxify your skin, and soothe your senses with every use. Experience the rejuvenating effects for yourself. Elevate your self-care routine with Epsom Salt!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e500g\u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528690000251,"sku":"","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/rn-image_picker_lib_temp_49c14738-6076-4519-a471-4ae3671423dc.jpg?v=1734972710"},{"product_id":"salt-lamps-4-6kg","title":"Himalayan Salt Lamps (3-4kg)","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAIQAA\" data-complete=\"true\" data-processed=\"true\"\u003eHimalayan salt lamps are known for their \u003cspan class=\"Yjhzub\"\u003ewarm, calming glow\u003c\/span\u003e that can enhance a room's ambiance and potentially aid relaxation and sleep. While scientific evidence for many of the health-related claims is limited, proponents suggest several benefits.\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"Mu4EHb_h,Mu4EHb_i,Mu4EHb_j\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAesthetic and Ambiance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe primary and undisputed benefit is the soft, warm, amber-pink light they emit, which many people find visually pleasing, calming, and a good alternative to harsh artificial lighting at night. This soft light may help with relaxation and reduce stress.\u003c\/span\u003e\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli data-hveid=\"CAUQAQ\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eImproved Sleep Aid:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUsing the dim light of a salt lamp as a nightlight or as an alternative to blue-light emitting devices before bed can help the body produce melatonin naturally, potentially leading to better sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAUQAg\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAir Quality (Hygroscopy):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSalt is a hygroscopic material, meaning it attracts water molecules from the air. Proponents claim that pollutants, allergens, and toxins carried within this water vapor are trapped on the lamp's surface, theoretically purifying the air. However, the actual air-cleaning capacity of a single lamp in a typical room is likely minimal.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAUQAw\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eMood Enhancement:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSome users report that the soothing light helps to improve their mood, ease anxiety, and alleviate symptoms of Seasonal Affective Disorder (SAD).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAUQBA\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eReduced Static Electricity:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBy potentially affecting the air's moisture and ion balance, some claim the lamps can help reduce static electricity in the air.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"Mu4EHb_26,Mu4EHb_27,Mu4EHb_28\" data-complete=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528713003387,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/Sa_tLamp3-4kg.jpg?v=1764759684"},{"product_id":"essential-vegan-toolkit","title":"Essential Vegan Toolkit","description":"\u003ch3\u003e\u003cspan\u003eAn illustrated guidebook filled with everything you need to know to go vegan for good!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Essential Vegan Toolkit is packed with knowledge and tips on how and why to go vegan. Sara's gorgeous illustrations make it an engaging and fun read for all ages and her nutrition charts are particularly useful.\" - Evanna Lynch, Actress \u0026amp; vegan activist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Essential Vegan Toolkit\u003c\/span\u003e\u003cspan\u003e is the perfect guide for anyone interested in becoming vegan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eActivist and illustrator Sara Botero details the many reasons to make the change animal welfare, our health, the environment and offers tons of practical advice on nutrition and diet, including sections on alternatives, baking and drinking. Also covered are tips for vegan living, from clothing and make-up to cleaning and travelling. Finally, the Toolkit offers advice on vegan etiquette, activism and living in a non-vegan world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWriting with passion and expertise, and bringing a wealth of information to life through her charming illustrations, Sara Botero inspires us to extend our compassion to every living being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt s easier than ever to go vegan, so why not give it a go? \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Essential Vegan Toolkit\u003c\/span\u003e\u003cspan\u003e will guide you on your way.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528819597691,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/TheEssentialVeganToolkit.jpg?v=1737020359"},{"product_id":"shilajit-book","title":"Shilajit Book","description":"\u003cp\u003e\u003cspan\u003eKnown as the “black gold of the Himalayas,” Shilajit, or mumijo, is a brownish-black substance found in the mountains of central Asia with a peculiar, smoky-aromatic smell, reminiscent of the oils of various juniper plants. Taken internally in the form of capsules, tablets, or powder, Shilajit is a traditional Ayurvedic remedy with remarkable healing benefits that are only just beginning to be studied by Western doctors and scientists.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this full-colour practical guide, Wolfgang Windmann, Ph.D., explores Shilajit’s many physical and mental benefits, from stimulating the immune system and combating inflammation to protection from toxic stress and improving cognitive performance. He looks at Shilajit’s anti-aging benefits and the protection it can offer for a sensitive stomach and gut. He explores its history as a therapeutic treatment in different healing traditions throughout Asia, including its use in Ayurveda, Chinese medicine, and Russian folk medicine, and how it is now readily available around the world.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOffering a scientific analysis of the compounds found in Shilajit, the author explains how it is formed and extracted and how it is composed of many cell-protecting, antioxidant, and vitalising substances, including many minerals and amino acids. He explores how Shilajit can be used for prevention and specific treatment, including for bone fractures, osteoporosis, stomach and gut diseases, mineral deficiencies, impotence, allergies, and dementia, as well as to improve mental focus and performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDetailing how to use Shilajit for self-care and self-healing, this guide also looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefits for the immune system and for counteracting the harmful effects of modern lifestyles.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528854987131,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/Shilajit.jpg?v=1731692641"},{"product_id":"catnip-50g","title":"Catnip (Dried)","description":"\u003cp\u003eAttraction, Release, Skin Issues. \u003c\/p\u003e\n\u003cp\u003eIn magic Catnip is used for Spells related to beauty and happiness. Use Catnip for attraction spells to capture the heart of another. \u003c\/p\u003e\n\u003cp\u003eIn traditional herbal medicine for conditions like insomnia, anxiety and headaches and symptoms such as gastrointestinal upset, including digestion, cramping and gas. \u003c\/p\u003e\n\u003cp\u003eAlso Catnip helps with arthritis, coughs, hives, fevers and viruses. \u003c\/p\u003e\n\u003cp\u003e50g bags. \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528860000635,"sku":"","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_41357daa-43d2-4dc2-9ecc-ed92dba87e24.png?v=1734968985"},{"product_id":"nettle-leaves-50g","title":"Nettle Leaves (Dried)","description":"\u003cp\u003ePain Relief, Curse Breaking \u003c\/p\u003e\n\u003cp\u003eNettle Leaves are used un magic for protection and breaking curses. Nettle Leaves are also used for warding off magic and negative spirits. \u003c\/p\u003e\n\u003cp\u003eIn traditional herbal medicine, Nettle Leaves have been used to treat painful muscles and joints, eczema, arthritis, gout and anaemia. \u003c\/p\u003e\n\u003cp\u003eSometimes, Nettle Leaves are used to treat urinary problems during the early stages of an enlarged prostate. \u003c\/p\u003e\n\u003cp\u003e50g\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528860033403,"sku":"","price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/nettle-herb-cut-loose.jpg?v=1734970065"},{"product_id":"taking-the-plunge","title":"Taking The Plunge","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMIRANDA HART\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'This book is a joy!'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eJO WHILEY, BBC Radio 2\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Wow! What a book. This is an emotional description of what we wild swimmers know and love. So familiar are the stories that I feel I know them all personally; if I haven't uttered the words myself, I have probably thought them often. Lived it, loved it. Fabulous.'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBETH FRENCH, marathon swimmer and inspirational speaker\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature.\u003cbr\u003e\u003cbr\u003eFull of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre!\u003cbr\u003e\u003cbr\u003eWith practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there s never been a better time to take the plunge.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528881594747,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/TakingThePlunge.jpg?v=1731690632"},{"product_id":"himalayan-shilajit-30g","title":"Himalayan Shilajit 30g","description":"\u003cp\u003e\u003cspan\u003eDerived from the untouched Himalayan regions, where altitudes exceed 18,000 feet, our Shilajit attains the gold standard. We uphold environmental integrity while ensuring premium quality. This shilajit naturally contains 85+ trace minerals and fulvic acid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte__table-wrapper\" tabindex=\"0\"\u003e\n\u003ctable style=\"width: 100%x;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; border: 0px;\"\u003e\n\u003cul\u003e\n\u003cli\u003eEthically sourced from pristine Himalayan regions above 18,000 feet\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePurified to perfection for optimal quality and potency\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRenowned for boosting energy levels and supporting immune function\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; border: 0px;\"\u003e\n\u003cul\u003e\n\u003cli\u003eSustainable harvesting practices ensure environmental integrity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNaturally contains a rich blend of 85+ trace minerals, humic and fulvic acids\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConvenient resin form\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003e100% Purified Shilajit Resin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to use: Dissolve 250mg (pea-sized amount) in warm or hot water, tea, or your favourite warm drink. Take 1-2 times daily, with or without meals.\u003cbr\u003e\u003cbr\u003eNote: The liquid should be warm or hot for the Shilajit to dissolve.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":53528904302971,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/HimalayanShilajit.jpg?v=1731161729"},{"product_id":"vegtable-capsules","title":"Vegetable Capsules","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e50 Vegetable Empty Capsules. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMake your own herbal vitamin capsules. \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":54910633607547,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/20001-700x700-4.jpg?v=1734970527"},{"product_id":"himalayan-shot-glass","title":"Himalayan Shot Glass","description":"\u003cp\u003e\u003cspan\u003eThe ultimate best way to serve tequila in pure natural Himalayan salt glasses. You'll really enjoy knocking back the shots with these. Salt is naturally antibacterial and super stable, which means they're good for multiple rounds. Cheers! \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSalt is naturally antibacterial so do not use any detergents\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTo clean, just rinse with water and pat dry with a cloth\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNever put in the dishwash\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGlass Size:\u003cspan\u003e 7.5cm x 3cm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":54910682366331,"sku":null,"price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_3f5cd400-e798-4bf9-be88-b66e54252aca.png?v=1760019620"},{"product_id":"hedgerow-apothecary-foragers-handbook-copy","title":"The Forager's Almanac","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eGet in tune with the rhythms of nature with this month-by-month guide to foraging.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eLearn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing wildcrafting projects. Each plant is accompanied by photography to help with accurate identification.\u003cbr\u003e\u003cbr\u003eGathering wild food summons us to become active participants in our environment, fostering a profound sense of connection to the natural world around us. At the heart of foraging lies an intricate understanding of the changing seasons, the landscape, and the delicate ecosystems that thrive within.\u003cbr\u003e\u003cbr\u003eDanielle Gallacher has been foraging for over 20 years, and in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Forager's Almanac\u003c\/span\u003e\u003cspan\u003e she shares her expertise on how to safely harvest our countryside's edible bounties, and how to use them in your cooking - such as pickles, preserves, ciders and lemonades. Danielle also shares her top wildcrafting ideas, including resin firelighters, home remedies, salves and balms to sooth irritated skin.\u003cbr\u003e\u003cbr\u003eFully illustrated throughout and divided into 12 months, you will find practical information on:\u003cbr\u003e- how to get started and what kit to bring\u003cbr\u003e- when and where to forage each plant, with photographs for accurate identification\u003cbr\u003e- medicinal and nutritional information for edible plants\u003cbr\u003e- imaginative recipes using wild foods\u003cbr\u003e- craft ideas for enjoying your harvest\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Forager's Almanac\u003c\/span\u003e\u003cspan\u003e provides all the tools you need to live in greater harmony with the land throughout the seasons, year after year.\u003c\/span\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":54938868023675,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/TheForagersAlmanac.jpg?v=1736437839"},{"product_id":"the-magic-of-mushrooms","title":"The Magic Of Mushrooms","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eExplore the wonderful world of some of the most incredible natural forms on our planet – fungi.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt the centre of countless superstitions, folkloric tales and magical beliefs, as well as appearing in recipes and medicines both traditional and modern, mushrooms have incredible powers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing images of over 100 fascinating species, sourced from the archives at the Royal Botanic Gardens, Kew, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Magic of Mushrooms\u003c\/span\u003e\u003cspan\u003e shows that from saving lives to expanding the mind, the potential of these fascinating organisms should not be underestimated.\u003c\/span\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":55175597621627,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/TheMagicOfMushrooms.jpg?v=1742221821"},{"product_id":"elderfower-dried","title":"Elderfower (Dried)","description":"\u003cp\u003e\u003cspan\u003eDried elderflower, a traditional remedy, is believed to offer benefits like \u003c\/span\u003esupporting respiratory health, reducing cold and flu symptoms, and potentially aiding in managing allergies and constipation,\u003cspan\u003e due to its anti-inflammatory and antiviral properties.\u003c\/span\u003e\u003cspan class=\"pjBG2e\" data-cid=\"690e9d87-9871-41a7-9890-50642fc52c99\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"pjBG2e\" data-cid=\"690e9d87-9871-41a7-9890-50642fc52c99\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"14014546878595262566\"\u003e\u003cspan\u003eDried elderflowers are used in magical practices for \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-cid=\"690e9d87-9871-41a7-9890-50642fc52c99\"\u003e\u003cspan data-huuid=\"14014546878595262566\"\u003eprotection, cleansing, and connecting with the spirit world, often used in rituals, meditations, and as amulets\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"pjBG2e\" data-cid=\"690e9d87-9871-41a7-9890-50642fc52c99\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"14014546878595262566\"\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"14014546878595261749\"\u003e\u003cspan\u003eThey are also believed to ward off evil spirits and are associated with the fairy realm.\u003c\/span\u003e\u003cspan class=\"pjBG2e\" data-cid=\"3b2aaf95-e193-46b9-b923-b76d05a048b6\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e25g bag. \u003c\/strong\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":55214210843003,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/dried-elderflowers-50g.jpg?v=1742818491"},{"product_id":"himalayan-black-salt","title":"Himalayan Black Salt (25g)","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpiritual benefits: \u003c\/strong\u003eBlack salt is a powerful ritual component used in removing jinxes and in keeping away evil forces or bad neighbours. \u003c\/span\u003eSprinkle around the home or dress candles with it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits:\u003c\/strong\u003e \u003cspan\u003eknown for its unique flavour and potential health benefits, its believed to aid digestion, reduce bloating, and potentially help with heartburn and acid reflux.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e25g bag of black salt.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":55263070847355,"sku":"343","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/Himalayanblacksalt.jpg?v=1743519454"},{"product_id":"the-natural-supplement-nutrition-guide","title":"The Natural Supplement \u0026 Nutrition Guide","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTake control of your health - at any age - with this expert-led, practical guide to supplements and nutrition.\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFrom acne to anxiety, strength to sleep, discover how to ease common ailments, boost your energy and improve your overall wellbeing with this practical and accessible guide by Henrietta Norton - qualified nutritional therapist and founder of Wild Nutrition, pioneers of Food-Grown® nutrition.\u003cbr\u003e\u003cbr\u003eOrganised by health needs - including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility, and more - each entry offers expert guidance on beneficial supplements, alongside advice on targeted nutrition and simple cooking tips to help you get the most out of your diet and nutrition.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Natural Supplement and Nutrition Guide\u003c\/span\u003e\u003cspan\u003e also includes a comprehensive introduction to integrating supplements and supportive nutritional practices into everyday life, with tailored advice for every life stage.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e'\u003c\/span\u003e\u003cspan\u003eI saw there was disparity between the body's requirements for nutrition from \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003efood sources\u003c\/span\u003e\u003cspan\u003e versus petrochemical-sourced supplements containing synthetic isolates, fillers and binders\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e.'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e- Henrietta Norton\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Zen Shop Ltd","offers":[{"title":"Default Title","offer_id":55320534090107,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/TheNaturalSupplementGuide.jpg?v=1744286054"},{"product_id":"energy-spray","title":"Energy Spray","description":"\u003cp data-start=\"132\" data-end=\"315\" class=\"\"\u003e\u003cstrong data-start=\"132\" data-end=\"168\"\u003eEnergy Spray – 30ml Spray Bottle\u003c\/strong\u003e\u003cbr data-start=\"168\" data-end=\"171\"\u003eInfused with high-vibe energy and nature’s most uplifting ingredients, our Energy Spray is designed to refresh your space and spirit in seconds.\u003c\/p\u003e\n\u003cp data-start=\"317\" data-end=\"532\" class=\"\"\u003e\u003cstrong data-start=\"317\" data-end=\"334\"\u003eWhat It Does:\u003c\/strong\u003e\u003cbr data-start=\"334\" data-end=\"337\"\u003eLovingly crafted with a harmonious blend of soothing essential oils, healing crystals, and intentional positive energy, this spray helps uplift your mood and revitalise the atmosphere around you.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"663\" class=\"\"\u003e\u003cstrong data-start=\"534\" data-end=\"549\"\u003eHow to Use:\u003c\/strong\u003e\u003cbr data-start=\"549\" data-end=\"552\"\u003eSimply spritz around your body, room, or workspace to instantly energise the environment and elevate your vibe.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"683\" class=\"\"\u003e\u003cstrong data-start=\"665\" data-end=\"681\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"684\" data-end=\"836\"\u003e\n\u003cli data-start=\"684\" data-end=\"754\" class=\"\"\u003e\n\u003cp data-start=\"686\" data-end=\"754\" class=\"\"\u003e\u003cstrong data-start=\"686\" data-end=\"705\"\u003eEssential Oils:\u003c\/strong\u003e May Chang, Orange, Cinnamon Leaf, Neroli Hydrosol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"755\" data-end=\"836\" class=\"\"\u003e\n\u003cp data-start=\"757\" data-end=\"836\" class=\"\"\u003e\u003cstrong data-start=\"757\" data-end=\"778\"\u003eCrystal Infusion:\u003c\/strong\u003e Citrine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"652\" data-end=\"782\" class=\"\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":55332079993211,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_e3c10774-b6dc-483c-b9c0-92f96a0b637a.png?v=1777476792"},{"product_id":"focus-spray","title":"Memory Spray","description":"\u003cp data-start=\"119\" data-end=\"307\" class=\"\"\u003e\u003cstrong data-start=\"119\" data-end=\"154\"\u003eMemory Spray (formally Focus Spray) – 30ml Spray Bottle\u003c\/strong\u003e\u003cbr data-start=\"154\" data-end=\"157\"\u003eClear the mental fog and bring your thoughts into sharp alignment with our Focus Spray — a refreshing blend crafted to help you tune in, not zone out.\u003c\/p\u003e\n\u003cp data-start=\"309\" data-end=\"564\" class=\"\"\u003e\u003cstrong data-start=\"309\" data-end=\"326\"\u003eWhat It Does:\u003c\/strong\u003e\u003cbr data-start=\"326\" data-end=\"329\"\u003eCreated with a mindful mix of essential oils, healing crystals, and intention, this spray supports concentration, mental clarity, and a calm sense of alertness — perfect for study sessions, workdays, or anytime you need a mental reset.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"718\" class=\"\"\u003e\u003cstrong data-start=\"566\" data-end=\"581\"\u003eHow to Use:\u003c\/strong\u003e\u003cbr data-start=\"581\" data-end=\"584\"\u003eSpritz around your workspace, inhale deeply, and feel your focus sharpen. Great before tasks that require mental clarity and presence.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"738\" class=\"\"\u003e\u003cstrong data-start=\"720\" data-end=\"736\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"739\" data-end=\"899\"\u003e\n\u003cli data-start=\"739\" data-end=\"801\" class=\"\"\u003e\n\u003cp data-start=\"741\" data-end=\"801\" class=\"\"\u003e\u003cstrong data-start=\"741\" data-end=\"760\"\u003eEssential Oils:\u003c\/strong\u003e Neroli, Rosemary, Lemon and Basil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"802\" data-end=\"899\" class=\"\"\u003e\n\u003cp data-start=\"804\" data-end=\"899\" class=\"\"\u003e\u003cstrong data-start=\"804\" data-end=\"825\"\u003eCrystal Infusion: \u003c\/strong\u003eHematite.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Zen Shop","offers":[{"title":"Default Title","offer_id":55332086874491,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9491\/3865\/files\/background-editor_output_15ccb6af-2586-4fd8-b833-07a72d5e40e6.png?v=1777474958"}],"url":"https:\/\/thezenshop.co.uk\/collections\/herbal-teas.oembed?page=6","provider":"The Zen Shop","version":"1.0","type":"link"}