04/07/2024 - Mental Health & Spirituality

04/07/2024 - Mental Health & Spirituality
Date: Thursday 4th July
Time: 18:30 - 20:30
Price: £20 (before fees)
 

In this workshop we will be looking at how spirituality can play a part in mental health - how aligning our energies can help us to manage such things as stress, depression, anxiety, mood swings, anger issues, confidence. Selfsabotage and many more.

We shall look at holistic and spiritual techniques and tools to help you to taje control of yourself and your own energies.

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